Staff & Student Rowing

Introduction to Rowing Thursday 16th October 2025

Introduction to Rowing sessions will look at introducing safe and effective technique on the rowing machine and building up fitness mostly on the rowing machine and a little with body weight exercises and stretching off the machines. These sessions are a great way to take an active break on campus and meet new people. All University of Leeds staff and students are welcome to join these sessions. 

Fridays 12:00-12:45pm at The Edge. Please speak to reception on arrival who will direct you.  

You don’t need any special kit, and all equipment will be provided. Please wear trainers and comfortable clothing. We also recommend bringing some water. Showers and lockers are available on site. 

Course Description