Les Mills Pilates

Les Mills Pilates Class

Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility and happiness.
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.

Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.

Fridays 6:05pm-6.50pm in The Edge, Room G24.  Reception staff will direct you upon arrival.

Please wear trainers and something you’re comfortable in. We recommend bringing a bottle of water and you might like to bring a towel.