Active Campus for Staff
The Sport and Physical Activity Service (SPA) welcome you to take part in our Active Campus programme for university staff and postgraduate researchers. It’s a great way to move your body, have fun and meet new people from across the university. You don't need to have an Edge membership in order to participate. We have listened to feedback from last semester, as well as results from our Balancing Life Survey and have used this to shape our current Active Campus timetable. We have weekly ‘drop in’ sessions, as well as progressive short courses with activities including Badminton, Run Club, Les Mills Shapes, Beginners Spin, Netball, Pilates, Climbing and more! The sessions vary in duration and time of day to suit as many staff members as possible. All levels and abilities are welcome! All active campus sessions take place at The Edge or the Gryphon Sports Centre on Woodsley Road. Join our MS Teams group for the latest updates. If you have any questions, please feel free to get in touch with the Active Campus team: activecampus@leeds.ac.uk Don’t forget we also have our online and face to face STAFF POSTURE sessions running every week. You can find out more information about these HERE or join our MS TEAMS Staff Posture group. To find out more information about our Run Club or join our MS Teams group please click here or join our MS Teams group. Terms and conditions: We are able to offer a refund if you tell us via email that you are unable to attend an activity with 7 calendar days or more notice ahead of the activity date. We will not be able to offer a refund with fewer than 7 days notice. If SPA need to cancel an activity at any point, you will be provided with a full refund. We will accommodate requests to transfer your booking to another date of the same activity type, provided you let us know via email at least the day before. Please note this will only be possible if there is sufficient space available on the activity.
BadmintonStaff BadmintonDescriptionStaff Social Badminton Our staff badminton sessions are a great way to take an active break during your workday and meet some new people. The badminton sessions are inclusive of all abilities whether you have played before or not. All University of Leeds staff are welcome to join these sessions. The sessions will be facilitated by one of our activators (Noah & Aashvi) and will involve drills, games and singles and doubles matchplay for all levels. We have two sessions per week to choose from (or you could attend both!). Please note this is not a coached session. Tuesday 12:15-1pm @ The Gryphon Centre, Woodsley Road Thursday 12-12.45pm @ The Edge, hall 1A Please speak to reception on arrival who will direct you. You don’t need any special kit, and all equipment will be provided (but feel free to bring your own racquet if you have one). Wear trainers and something you’re comfortable in, come along, take a break and enjoy some badminton with colleagues. We recommend bringing some water. Showers and lockers are available at both sites.
ClassesBeginner Pilates: 6 week progressive courseDescriptionA 6-week Pilates course typically focuses on building strength, flexibility, and body awareness through a series of controlled movements and exercises.
Beginner Pilates: 6 week progressive course (18:05)DescriptionA 6-week Pilates course typically focuses on building strength, flexibility, and body awareness through a series of controlled movements and exercises.
Staff ShapesDescriptionStaff Shapes class An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. Aimed at those who want a full body, dynamic workout suitable for all fitness and ability levels. Keywords are strength and flexibility with minimal impact on joints. Instructors will always provide options for those just getting started. Tuesdays 5.30pm-6.30pm @ The Edge. Reception will direct you to the studio. Cost £5
Staff SpinDescriptionStaff 30-minute spin Come and join this 30-minute spin class which is a great introduction to indoor cycling. All University of Leeds staff are welcome to join these sessions which will be led by Michelle and Patrick teaching alternate weeks.
Every Wednesday – 5:00 – 5:30 pm in the spin studio at The Edge. Please speak to reception on arrival, who will direct you.
You don’t need to have tried spin before; the session caters for all experience and fitness levels. Michelle and Patrick will motivate you and help you find your spinning flow to classic tunes from the 80s, 90s and 00s. You’ll raise your heart rate and your endorphin levels!
You don’t need any special kit – just wear trainers and something you’re comfortable in. We recommend bringing a bottle of water and you might like to bring a towel. Showers and lockers are available at The Edge.
Please try to arrive 5 minutes before the start time so the teachers have time to familiarise you with the bike.
Climbing1. Staff Climbing SessionsDescriptionJoin our coach-led climbing classes designed for all skill levels. Whether you're starting out or looking to improve specific techniques, these sessions offer support and guidance. We run two types of sessions: rope climbing sessions and bouldering sessions: Bouldering- Every Thursday 12:00-12:45 pm Single session- £3 4 x Single session (block booking) - £10 Rope climbing- Every Wednesday 12:00-1:00 pm Single session- £6 4 x Single session (block booking) - £20 Please note: When booking a blocked booking, it will start from the next session and be valid for four consecutive sessions. For more information on each discipline, click read more. You don’t need any special kit; climbing shoes will be provided. Showers and lockers are available at The Edge. There will be no sessions on- Week Commencing 7th April and 14th April
2. Social ClimbDescriptionSocial Sessions- Every Wednesday 12:00-1:00pm We are excited to announce our new Adult Social sessions! An instructor will be on hand to buddy you up with fellow climbers, give you climbing tips and help you make the most out of your session. It's a great way to meet fellow climbers and be part of the climbing community at The Edge! You can boulder, or if you are a competent roped climber, you can rope climb. Please note: If you are looking to rope climb, you must be an experienced rope climber and have passed a roped competency test (these can be booked prior for £8, which includes entry and is required by all members or non-members to rope climb). These sessions are open to anyone, including staff, students, and the public. During this session, it includes free rental equipment. Cost - Non- Members - £3 Edge Members - Free Competency Test - £8 (if required, this is subject to both members and non-members)
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