Hi, you are logged in as , if you are not , please click here
You are shopping as , if this is not your email, please click here

Summer Celebration - Calming & Centering Session 5.00pm

Summer Celebration -  Calming & Centering Session 5.00pm

Amount (£)

Description

Taking place on the grassed area opposite The Edward Boyle Library this 20 minute Calming & Centering Session starts 5pm, 27th June 2025.

This workshop is free of charge but you are welcome to make a donation which will go to this year's chosen charity the Rob Burrow Centre.

 

Detailed Description

Leeds Institute of Health Sciences Research Fellow Dr Sally Brown is also a registered accessible yoga teacher, whose doctoral research looks at yoga access for marginalised groups. This outdoor session is targeted at colleagues who’ve maybe never tried yoga before but who are keen to experience calming and centering that’s stress beating – an antidote to sitting at a computer – or gentle, mindful movement for wellbeing.